https://www.deeperwaterarts.org/about daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641150689948-224FSPF7RFCUI0R066E2/Aro-Ha_1182-copy.jpg About - Deeper Water Arts is an independent consulting firm that provides movement-based approaches to foster health, wellness, & resilience for individuals & communities. OUR GOALS: * To provide virtual and in-person adult mind/body wellness opportunities so that people can easily incorporate wellness into their busy lives *To empower anyone ages 12-100 through knowledge, creative exploration, and the recognition that each body is unique and beautiful *To create equitable collaborative opportunities for young artists of ALL disciplines to come together and create unique art while developing their personal identities *To help individuals balance activity and rest by providing dynamic scheduling that emphasizes this model *To provide up-to-date education of scientifically sound and healthy movement techniques and other mind/body modalities *To give back: A percentage of all adult programming goes directly toward youth programming, keeping programs like the Artist Citizen Ensemble as equitable as possible for all young artists. A percentage of ALL programming is donated to environmental organizations and/or direct tree-planting efforts across the world. https://www.deeperwaterarts.org/home daily 1.0 2026-03-12 https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/638051b9-2c17-45c0-b171-54b107c8cadd/1.png Home https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/6ca620af-c785-4542-8a77-b2b8832b4d32/Alt+Make+It+Till+You+Make+It.png Home https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/925d30d2-6510-4e72-b436-f8ea75e7910c/March+lesson+availability+%284%29.png Home https://www.deeperwaterarts.org/contact daily 0.75 2024-09-19 https://www.deeperwaterarts.org/offerings daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641151749913-15EH6MAR22FQTJGZ7Z7V/Customized%2BPrivate%2BSessions%2B%2526%2BSmall%2BGroup%2BSessions_Photo%2Bby%2BGez%2BXavier%2BMansfield.jpg Offerings - Customized Private, Semi-PRIVATE, & small group TRAINING Virtual or in person Options include: Pilates-based mind/body sessions Dance classes in a variety of techniques for the adult beginner, to the pre-professional dancer, to anyone in between! Athletic cross-training, with multiple modalities including (but not limited to) Pilates and Progressing Ballet Technique® Arts-based youth mentorship Assisting your young artist in identity development, confidence building, and goal setting through their journey Supplementing your young artist’s regular curriculum Access to mirrorless movement spaces for body-positive teaching A safe space for individuals who would like to move and exercise without the body image triggers of a traditional dance studio or gymnasium, and/or individuals transitioning out of eating disorder treatment Dynamic scheduling that adapts throughout the year You don’t have to commit to a full year at a time https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1637019257622-7MSKDDL3SIZWRW1PR9XL/Virtual+Group+Mind+Body+Offerings_Muscle+Massage_Pilates.jpg Offerings - Virtual group mind/body offerings Guided Self-Muscle Massage (myofascial release) Pilates Yoga Fusion A plethora of specialized health and wellness topics https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641152326298-3ENST3M4HZC9GGCNE0CK/Professional%2BArts%2Band%2BWellness%2BWorkshops_Photo%2Bby%2BNatalie%2BGrainger.jpg Offerings - Arts & Wellness workshops for your organization Professional development that can be brought directly to the staff of ANY organization of ten or more people Prevent burnout, improve focus, & build resiliency Customized topics, timelines, & budgets for your needs https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641153545564-7N0ITCSYQ61RH8SZTQKR/TDP%2BCulpa%2BLinea%2B2017.jpg Offerings - master classes & workshops For dance schools and studios For professional dance companies One-on-one dance audition filming and/or audition preparation Performance coaching Specializing in identity and confidence-building programming for teens https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/e89e92dd-2a48-4413-bc68-f4e7ae53a0d6/markus-spiske-vrbZVyX2k4I-unsplash.jpg Offerings - curriculum development & teacher training For dance studios and arts organizations Customized ballet and/or modern dance curriculum for your studio population and needs Trainings emphasize creating nurturing and safe spaces for young artists, and empowering faculty/staff with tools and resources to confidently tackle difficult situations https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641153921435-W1T0D2NGGGZ5UJAJPJ1X/Activity%2Band%2BRest%2BImage.jpg Offerings - dynamic scheduling that adapts throughout the year https://www.deeperwaterarts.org/ace daily 0.75 2024-04-29 https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641155085332-HPRM7MJOJ5HHKNR85FNC/ACE%2BProgram%2BLength_Photo%2Bby%2BRobert%2BAnderson.jpg Artist Citizen Ensemble https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641155177660-N0B3FF73KG8PM058NGDV/ACE+Program+Schedule_Photo+by+Robert+Anderson.jpg Artist Citizen Ensemble https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641155585698-QHM77IRNBI0F7EJNIVIY/ACE%2BProgram%2BLocation_Photo%2Bby%2BAmadej%2BTauses.jpg Artist Citizen Ensemble https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641155769901-TRY4TW3Q6VKK08YK1M1I/ACE%2BProgram%2BPrice_Photo%2Bby%2BZhang%2BKaiyv.jpg Artist Citizen Ensemble https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641154406877-RRMEET7GZ2CZARRGLHQP/Artist+Citizen+Ensemble+Program+Ages_Photo+by+Zoltan+Tasi.jpg Artist Citizen Ensemble - This program is for any creatively-minded person aged 15-24. This includes but is not limited to: dancers & choreographers musicians, singers, & composers filmmakers visual artists actors creative writers makers technical artists (theatrical tech, engineering, design, computer technology) environmental & social activists https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/1641154581691-8DMU5SA4MWPNDNQTJDZ8/ACE+Program+You+Will+Be+Able+To_Photo+by+Milos+Prelevic.jpg Artist Citizen Ensemble - By the end of this program, you will be able to: Create an artistic product (dance, music, film, etc) in collaboration with other artists Manage all technical aspects of the event/product (i.e. lighting, sound, stage managing, etc) Manage all logistical aspects of a production (i.e. budgeting, marketing, collaborating) Engage with the community as an artist citizen https://www.deeperwaterarts.org/insomnia-salon daily 0.75 2026-03-16 https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/cb3631c9-b394-457d-a701-9bfb821406aa/Insomnia+Collage.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/eee616c4-5f6b-494d-ba82-044408312d96/About+Olivia+Woebke.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/474e07ae-8ccd-429b-ba18-dac6f903b380/Mar+18+sponsorship.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/26496b0d-0d63-454d-b36f-6a4aab5ae2f5/About+Toni+Glotter.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/6ca620af-c785-4542-8a77-b2b8832b4d32/Alt+Make+It+Till+You+Make+It.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/85280d96-93d7-46dc-848d-7c3eb11e8a80/Title+Post+Option+2.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/0c276678-172f-4c01-b808-cb375569468d/Schedule+at+a+Glance.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/43fc7892-8992-4d43-be03-87980853677d/Apr+13+Kaffeeklatsch.png Insomnia Salon https://images.squarespace-cdn.com/content/v1/60a7c45e4fd36665ebf718cb/a036f23c-12ed-4310-a504-c60e4cbb237e/thumbnail_Rimon_JCC.jpg https://www.deeperwaterarts.org/new-page daily 0.75 2026-01-01 https://www.deeperwaterarts.org/store daily 0.75 57864-05-09